2017 Sep 25 By ehypnotizer 0 comment

Self-hypnosis for lucid dreaming Lucid dreaming is becoming increasingly popular. It is has grown from niche to mainstream over the last decade or so – not least due to films like Matrix or Inception. We would know, we have been there at the very beginning. For those unaware (were you hiding under a big rock? :)), lucid dreaming is an ability to consciously wake up in the dream and control it. Do whatever you wanted to do… How to lucid dream? There are many techniques to achieve the state of lucid dreaming. There are specialist devices to help (one of…

2017 Sep 13 By ehypnotizer 0 comment

Relax and try to open your eyes Imagine you’re relaxed and feeling very, very good. All your muscles are relaxed… your head, your neck, your arms, your legs – the whole body is relaxed… your breath is very, very slow and deep. You feel like you are falling asleep. You feel your eyelids become very, very heavy – heavy like lead. They are glued and even though you try, you can not open them up… the more you try to open your eyes, the heavier they become. What is hypnotic catalepsy? The example above shows how a hypnotist can try…

2017 Sep 06 By ehypnotizer 0 comment

Types of hypnosis There are three different types of hypnosis. Traditional hypnosis is the most wide-spread form of hypnosis. It relies on achieving a relax body and mind state and receiving suggestions and commands that influence the unconscious mind. This in turn, over time, should influence the person’s feelings, behavior or habits. Ericksonian hypnosis was developed by Dr Milton Erickson. It can be suitable for strong-willed people, who are not prone to direct suggestions. This form of hypnosis uses indirect suggestions by employing metaphors. Metaphors allow the brain to think creatively about the issue. Metaphors are typically stories with a…

2017 Sep 05 By ehypnotizer 0 comment

Say “hypnosis” and almost everybody starts thinking about some weird tricks, a person becoming an automation subject to the bidding hypnotist or forced to do things against their will. In reality, nothing is further from the truth! No one can make you do anything against your will. So then, what is hypnosis and how does it work? Hypnosis is a way to re-program or re-educate your unconscious mind. This means it will change your habitual responses or the way you instinctively feel about things. Fear of cold-calling anybody? Think about cold calling for example – for a lot of people…